Interesting Facts About Chinese Tea
Chinese tea is so much more than simply a tea, it's part of the culture and a ritual for the people of China.Tea originated in China, so its popularity there should be no supply. Tea plants themselves can be found in the tropical areas of China, some of them even as old as 2700 years old. One may even discover tea bushes that were planted by early individuals over 800 years ago.
Tea was first used as a medicine around the 8th century BC, but quickly evolved into something used to chew on around 770 BC. Tea became a drink through simple processing and boiling around 221 BC. The Chinese promptly progressed within their planting, harvesting and running capabilities and around 618 AD, tea became a leading product for China. It was during this time period that lots of excellent and famed teas were made.
The legend has it the God of Farming had tasted hundreds of herbs, and was struck by 72 toxins. It was the tea sapling that neutralized the other toxins and therefore tea was discovered. This could be why Chinese tea was promptly useful for medicinal reasons.
Tea was first used as a medicine around the 8th century BC, but quickly evolved into something used to chew on around 770 BC. Tea became a drink through simple processing and boiling around 221 BC. The Chinese promptly progressed within their planting, harvesting and running capabilities and around 618 AD, tea became a leading product for China. It was during this time period that lots of excellent and famed teas were made.
The legend has it the God of Farming had tasted hundreds of herbs, and was struck by 72 toxins. It was the tea sapling that neutralized the other toxins and therefore tea was discovered. This could be why Chinese tea was promptly useful for medicinal reasons.
Some tips when choosing a tea
Select a color. Both dark and green teas come in the same plant, Camellia sinensis, and therefore have similar antioxidant protective capabilities. Most tea within America is the dark variety, while the milder green tea is more common in Asia. Drink the type you like the best.
Buy bags. Because more antioxidants are released by crushing tea leaves, tea made from bags is better for you than tea brewed from leaves.
Brew it-yourself. Many bottled or canned tea drinks contain almost no tea as well as loads of sugar and preservatives. Make your tea for 5 minutes to get the complete antioxidant benefit. Hot and ice teas are equally good for you, so long as the ice tea just isn't diluted greatly by the ice. You will need an electric teapot to get your tea perfectly brewed. It's definitely a good investment.
Choose the caffeine. Studies show the caffeine may actually help to raise tea's cancer-protection effects. Caffeine is just a diuretic and encourages urination, and you may actually get dehydrated by ingesting too much tea or coffee, therefore take it easy.
If you are sensitive to caffeine or drink tea in the evening, you'll be heartened to know that decaffeinated tea is equally as rich in antioxidants.
Reexamine herbs. Organic teas are produced from spices as well as totally different crops, and often include no tea leaves in any respect. Fruits and spices make for tasty alternatives, but if you need tea's antioxidant protection, make sure that tea is outlined as the primary ingredient.
Buy bags. Because more antioxidants are released by crushing tea leaves, tea made from bags is better for you than tea brewed from leaves.
Brew it-yourself. Many bottled or canned tea drinks contain almost no tea as well as loads of sugar and preservatives. Make your tea for 5 minutes to get the complete antioxidant benefit. Hot and ice teas are equally good for you, so long as the ice tea just isn't diluted greatly by the ice. You will need an electric teapot to get your tea perfectly brewed. It's definitely a good investment.
Choose the caffeine. Studies show the caffeine may actually help to raise tea's cancer-protection effects. Caffeine is just a diuretic and encourages urination, and you may actually get dehydrated by ingesting too much tea or coffee, therefore take it easy.
If you are sensitive to caffeine or drink tea in the evening, you'll be heartened to know that decaffeinated tea is equally as rich in antioxidants.
Reexamine herbs. Organic teas are produced from spices as well as totally different crops, and often include no tea leaves in any respect. Fruits and spices make for tasty alternatives, but if you need tea's antioxidant protection, make sure that tea is outlined as the primary ingredient.